Welcome to Serenique Counselling
Compassionate Online Counselling for Adults, Children, & Young People Across the UK
Hello and welcome, I am Rabina, a fully qualified person-centred counsellor. I support adults, children and young people struggling with anxiety, bereavement, trauma or emotional distress.
Whether you are feeling overwhelmed by life, coping with loss or healing from past experiences, I am here to walk alongside you.
My sessions are offered online, providing a safe, confidential space where you can talk freely from the comfort of your own home or anywhere in the UK.
You do not have to go through this alone. I offer a warm, confidential space to explore whatever you are facing.
My Counselling Approach
As a counsellor, I offer safe, confidential, and non-judgemental space where you can feel heard, understood and supported.
I work from a person-centred perspective, which means I focus on what matters most to you. I believe that healing begins when you are truly listened to with empathy, respect, and care.
My role is to walk alongside you helping to reconnect with your inner strength and wisdom.
Whether you are facing:
- The pain of bereavement
- Struggles with anxiety or depression
- The lasting effects of trauma or abuse
- Supporting a child or young person through emotional challenges.
…you do not have to go through this alone. I offer gentle, tailored support to help you explore your thoughts and feelings helping you understand yourself more fully and make meaningful choices for your life.
Reaching out takes courage, if you are reading this you have already taken the first brave step.
Compassionate online therapy for adults, children and young people
I support clients through:
- Bereavement
- Anxiety
- Depression
- Trauma
- Domestic abuse
- Low self esteem
- Emotional difficulties
- I also work with children and Teens facing anxiety, grief, and sexual challenges.
Led by you, supported by me
I work from a person-centred approach, which means our sessions go at your pace, focused on your needs and goals. With the right support and space, I believe everyone has the ability to grow, heal and understand their story.
Therapy that fits your needs – short or long term
Whether you are looking for focused short-term support or longer therapy for deeper healing. I offer flexible sessions online. All appointments are held via a secure video platform, so you can access therapy from a safe and private space that suits you.
What can counselling support you with?
Many people seek counselling when life feels overwhelming uncertain or emotionally heavy. Whether you are navigating a specific issue or simply struggling to cope, you are not alone. Here are some of the common concerns I can support you in a safe, non-judgemental space:
- Anxiety, stress and panic attacks
- Bereavement, grief and loss
- Trauma and Post Traumatic Stress (PTSD)
- Sexual violence, abuse or domestic abuse
- Low mood or depression
- Relationship difficulties (including families, partners or friends)
- Confidence issues or low self-esteem
- Anger, frustrations or emotionally overwhelmed
- Identity and sexuality related concerns
- Addictive behaviours or coping mechanisms
- Work-related stress, burnout or career changes
- School or academic pressures (for young people)
- Adjusting for life transitions such as divorce, illness, chronic pain or retirement.
If you are unsure whether your concern is something counselling can help with, you are welcome to reach out for a free, no-obligation initial conversation.
My location
I offer counselling sessions online and by telephone, which means you can access support from anywhere in the U.K. Whether you are at home, at university, or in a quiet space that feels right for you.
All sessions are delivered through a secure and confidential platform, giving you the flexibility to attend therapy that fits around your life without the need to travel.
Online counselling can be just as powerful as face-to-face therapy. Many clients find it comfortable to speak from the safety and privacy of their own space especially when dealing with sensitive, emotional topics.
Fees & availability
Counselling sessions last 50 minutes and are charged at £55 per session. I offer a 60-minute initial assessment at £60, where we can explore your needs, goals, and see if we feel comfortable working together. Sessions are held weekly or fortnightly, depending on your needs and what feels most supportive for you.
I also offer a free 15-minute consultation via phone or with no obligation. This is a space for you to ask questions and get a sense of how I work.
Payment is requires 48 hours in advance of each session by bank transfer.
Please do not hesitate to get in contact if you have any questions or want to arrange your free consultation. I am here to support you and your journey in a way that feels right for you.
Frequently asked questions
If you are unsure where to begin or whether therapy can help, you are not alone. Many of my clients reach out when life feels confusing, painful or emotionally exhausting. Whether you need space to talk or want support to understand what you are feeling, I am here to listen without judgement.
I offer counselling sessions via a secure video platform. You can attend from the comfort of your own space, using a phone, tablet or computer. Sessions are 50 minutes long and held weekly or fortnightly.
Yes – research has shown that online therapy is just as effective as face-to face counselling for many issues, including anxiety, depression, bereavement, and trauma. Many clients appreciate the privacy and flexibility it offers.
I aim to offer new clients an appointment within 7/10 days depending on availability. I also offer a free 15-minute consultation before booking, which gives you a chance to ask any questions and decide whether you would like counselling.
You can read more about how confidentiality is managed in my practice by visiting the privacy section in the drop-down menu.
Yes, I offer online therapy for children and teenagers who may be experiencing anxiety, bereavement, school pressures, or social and emotional difficulties.
Counselling can support a wide range of emotional, mental health, and life-related challenges. People come to me for help with issues including:
• Anxiety, panic, and stress
• Depression or low mood
• Bereavement and grief
• Trauma and post-traumatic stress (PTSD)
• Domestic abuse and sexual violence
• Low self-esteem and self-worth
• Relationship difficulties or family tensions
• Support for children and young people experiencing anxiety, social difficulties or loss
Yes. Therapy can offer a supportive space to explore overwhelming thoughts and feelings. It will help you develop coping strategies and gain insight into your emotional well-being.
Yes – because I work online, I can support clients across the entire U.K, including England, Scotland, Wales, and Northern Ireland. All sessions are offered remotely via secure video or telephone.
Sessions are £55 for 50 minutes. The initial 60-minute assessment is £60. Payment is due 48 hours before your session by bank transfer. I also offer a free 15-minute consultation to help you decide of you would like to work together.
If you need to cancel or reschedule, I kindly ask for at least 48 hours’ notice.
Cancellations made with less than 48 hours’ notice will be charged at the full session.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
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