Frequently Asked Questions for Coaching
These coaching FAQs answer common questions about sessions, fees and getting started. If you can’t find what you’re looking for, feel free to get in touch.
You can view my fees in the fees page. I also offer a free 15-minute consultation to help you decide of you would like to work together. All sessions are delivered online. Payment is required 48 hours in advance.
Coaching is future-focused and supports confidence, clarity, and personal growth. Counselling provides therapeutic support for emotional distress, past experiences, and mental well-being.
Not always. Some people cone to coaching ready to move forward. Others begin with counselling and later choose coaching when they feel stronger and more grounded
This varies from person to person. Some clients benefit from a short series of sessions focused on one area, while others prefer ongoing support as they make life changes.
Yes, coaching sessions are guided, purposeful, and focused on goals, direction and practical steps, while still being flexible to your needs
Yes, coaching sessions are confidential and respectful with clear boundaries and professional standards in place.
- Confidence and self-belief
- Felling stuck or unsure of direction
- Identity and life transitions]Boundary setting
- Decision-making
- Motivation and accountability
- Reconnecting with yourself and your goals
You can view my fees in the fees page. I also offer a free 15-minute consultation to help you decide of you would like to work together.
All sessions are delivered online. Payment is required 48 hours in advance.